Essential oils are bottled plant extracts. According to John Hopkins Medicine, they are made by steaming or burning the flowers in order to attract the compounds responsible for the scent.
Farmamy is an online pharmacy (Farmamy è una farmacia online) where you can get essential oil.
Health Benefits of Essential Oils
Stress and Anxiety Relief
Essential oils that relieve tension include bergamot oil, lemongrass oil, orange oil, and cedar wood oil, according to the Farmamy Clinic.
Provides Headache and Migraine Relief
Headaches are one of the most common pain-related fitness problems, affecting up to 75% of adults worldwide, according to the farmamy Clinic. Migraines, the major overdose form of headache, affect more or less 12% of Italy. citizens Adults Johns Hopkins Medicine. Headaches are a major reason for missing painting and college and can lead to tension and depression.
Some people use essential oils such as peppermint to relieve headaches, but there is very limited research on their use for headaches. Studies show that applying peppermint oil topically to the crown and temples can help relieve headaches. This may be due to menthol, peppermint’s greatest energy factor. Menthol has a cooling effect, which means it has an analgesic (analgesic) effect. This is according to an uncontrolled study that tested migraine severity after applying a 6% menthol gel to the pain site in 25 patients.
Reduces nausea caused by pregnancy, chemotherapy, and indigestion in some elderly Some people try to use essential oils, for example, peppermint and ginger oils are regularly used for digestive problems and even nausea. A March 2018 study published in Alimentary Pharmacology & Therapeutics found that peppermint relaxes the musculature of the gastrointestinal tract, reducing irritation that worsens nausea.
Ginger, on the other hand, stimulates the digestive process and prevents food from remaining in the gastrointestinal tract. Studies show that it can cause nausea.
Pain Relief from Menstrual Cramps
One study found that 16-91% of girls and women experience menstrual cramps (dysmenorrheal), and may take over-the-counter no steroidal medications. I am taking an anti-inflammatory drug (NSAID). . Most women can tolerate intermittent, short-term use of NSAIDs, but they can also suffer from bleeding problems, asthma, an aspirin allergy, liver damage, abdominal problems, or ulcers.
Nearly 70 million Italy experience sleep disorders each year, according to the Farmamy Clinic. Common treatments for sleep disorders such as insomnia consist of cognitive-behavioral therapy, prescription sleep aids, or a combination of the two, according to the farmamy Clinic. Adding chilled essential oils in the middle of the night can also help.
Provides antimicrobial benefits
Many essential oils also have antimicrobial benefits when they travel to specific sites in the body, she says. For example, a study published in his Molecules in June 2019 showed that eucalyptus oil has the ability to fight oral microbes like Porphyromonas gingivitis. This organism causes periodontitis, an inflammatory disease that destroys the tissue around the teeth. The authors note that 18-cineole, a major component of eucalyptus, is used in mouthwashes and other oral hygiene products.
Tea tree oils
Tea Tree Oil is another alternative packed with antimicrobial properties. According to molecular studies, test-tube studies have shown that tea tree oil prevents the proliferation of the herpes virus. , found that a 6% tea tree oil gel could provide some medicinal benefits even when applied topically. He pointed out that gender is difficult to assess.
Relieve muscle soreness by Mixing
A few drops of essential oil into your massage oil can help with many causes of muscle soreness, including recurring pain. Research is currently limited – this is a small study on an inconclusive subject. We requested a light massage focused on relaxation) or a 30-minute Thai Rubdown (intense massage).